Your iRest practitioner will also guide you to touch in with your breath, and an inner sense of being well-resourced.Ĭheck out this blog post to learn more about iRest, or visit. ![]() ![]() IRest follows a set, 10-step protocol - which is how it’s different than traditional Yoga Nidra - and is designed to cultivate mental and emotional wellbeing by inviting us to witness our emotions without becoming overly attached to or identified with them. We are super excited to be offering this research-backed relaxation program that is used in the military in America as both a treatment and a preventative tool. iRest is world-renowned for its help with many different emotional, mental, and physical ailments - most notably PTSD.īacked by extensive research, some of iRest’s many benefits include:Īn increased ability to cope with daily stress We currently have a 6-week virtual iRest workshop starting on the 1 st March 2023. Richard Miller (whom Ross and Kirsten have studied and worked with for over two decades). Plans for a Lucid Dreaming Study Focused on PTSD This study aims to evaluate whether internally-generated intentions in a lucid dream can influence our physiology. The episode begins with a description of Post-Traumatic Stress Disorder (PTSD) and then Richard offers an in-depth look at the iRest Yoga Nidra Program and. The iRest technique was developed by the yogic scholar, teacher, and clinical psychologist Dr. A new study led by IONS researcher Garret Yount, PhD, will involve people experiencing PTSD in an intensive lucid dreaming workshop. It’s based on the ancient practice of Yoga Nidra, but are adapted for a modern and busy lifestyle. IRest, or Integrated Restoration, is a powerful and transformational guided meditation.
0 Comments
Match-3 games are a dime a dozen on the App Store, but Big Fish Games’ Gummy Drop did more than enough to stand out in its initial iOS release back in September. Besides, who isn’t looking for an excuse to add The Winter Soldier to their roster? While it will never be compared to complex games like Street Fighter, Kabam’s superhero take on fighting games is accessible as it is addictive. Looking for a card collecting RPG with plenty of style, impressive battles, and a generous free-to-play structure? Gamevil’s latest manages to hit the trifecta, capturing all three elements in one great little game. ![]() Love Telltale Games? How about Borderlands? If you answered yes to either (or both), Tales from the Borderlands is an absolute must buy an adventure that might just be the best thing Telltale has put out yet. World of Warriors remedies this with some great quick-time events, putting the fates of your historically-based fighters at the tips of your fingers. There are a lot of free-to-play card battle games on the market, but so few give you any control over the battles themselves. It’s a lot to cram into a little screen, but if you’re a fan of the classics, how can you pass this up? Ravensword on rocketbikes? Kinda! Exiles: Far Colony is a brand new sci-fi RPG from the creators of Ravensword: Shadowlands, and it promises to rocket the same spirit of play into the far out future.įans of classic PC RPG’s, rejoice! The enhanced sequel to Baldur’s Gate (which originally appeared on iPad’s back in January) has finally made it’s way to Google Play. Can you play the cards and move the pieces to destroy the other teams totems before they squish yours? Accessible gameplay, appropriate match-making, and fair free-to-play make this one an absolute joy round after round.Īnother take on the CCG genre, this time by Minecraft creators Mojang, Scrolls combines card combat with figures on a board. Hearthstoneīlizzard’s beginner-friendly take on the CCG genre netted gold as our Android Game of the Year, so you’d better believe it’s doing something right. ![]() It’s been a great year for Android gaming, and as you can see by these new releases from the last few weeks, winter has given developers little cause to slow things down. Has it been a good month for Android games? Considering two of titles you’ll find in this round-up can also be found in our 10 Best Android Games of 2014 article, I’m going to call that a big yes. ![]() Running for president, he took a swipe Aug. THE FACTS: Trump has gone from "hoax" to hype on this statistic. We've got it going." - remarks at a White House apprenticeship event Thursday. Job enthusiasm and manufacturing, business enthusiasm is at record levels never been higher. TRUMP: "You see the unemployment rate is at a very, very low level. The Cuban government has traditionally steered those tour groups to state-run business, meaning the majority of American travelers to Cuba will probably no longer be able to patronize private restaurants, bed-and-breakfasts and taxi drivers. The policy does, though, restore a requirement for most American travelers visiting Cuba to be with tightly regulated tour groups. The policy also allows Americans to continue patronizing state-run hotels and other businesses that are not directly linked with Cuba's military and state-security services. farmers can continue selling their crops to the Cuban government. Cuban-Americans can still send money to relatives and can still travel to the island without restriction. airlines and cruise ships to continue service to Cuba. He's preserving most of the important elements of Barack Obama's opening to the island. TRUMP: "Effective immediately, I am canceling the previous administration's completely one-sided deal with Cuba." - remarks in Miami on Friday. Mueller is, though Rosenstein appointed him as special counsel. Rosenstein is not the one investigating Trump. Trump's tweet confirms that his interactions with Comey now are part of the special counsel's expanding investigation. The issue is whether Trump criminally obstructed justice.īy Comey's account, the president leaned on him to back off the FBI's investigation of his former national security adviser, Michael Flynn, and fired him three months later as a way to alter the course of a broader probe into potential coordination between Russia and associates of the Trump campaign. Presidents have the authority to get rid of the FBI director. It's also an oversimplification to say he's being investigated for firing Comey. But the president took sole responsibility for doing it, at least until he seemed to try to shift it Friday to the deputy. "Regardless of the recommendation, I was going to fire Comey," he told NBC News in early May.Īttorney General Jeff Sessions testified to Congress that Trump wanted a memo laying out the case for firing Comey. Trump said previously that a memo from Rosenstein recommending the FBI director's termination didn't matter. THE FACTS: This apparent slap at Rod Rosenstein, the deputy attorney general, is at odds with Trump's own account of how James Comey was fired. TRUMP tweet Friday: "I am being investigated for firing the FBI Director by the man who told me to fire the FBI Director! Witch Hunt." The government's investigation, begun by the FBI last summer, is far from that stage and is still growing, as evidenced by new reports that special counsel Robert Mueller is seeking to interview senior intelligence officials about their conversations with Trump. Only if they decide to file charges and go to court is evidence shown. Investigators follow evidence, interview witnesses and track down leads to assemble the most complete picture of events possible, then turn over their findings to prosecutors to assess whether a criminal case is warranted. THE FACTS: The president once again shows a lack of understanding of how law-enforcement investigations work, or a willingness to misrepresent the process. TRUMP tweet Friday: "After 7 months of investigations & committee hearings about my 'collusion with the Russians,' nobody has been able to show any proof. Here's a look at some statements by Trump and his vice president on the administration's record, the special counsel's investigation and more during a week that history will remember for what happened across the river from the capital. ![]() WASHINGTON (AP) - In response to the bloody attack on Republican legislators and aides at a Virginia baseball field, President Donald Trump carefully measured his words.Īt a feel-good Cabinet meeting before that horror and in a Twitter tirade after, not so much. Reading or replaying the story in itsĪrchived form does not constitute a republication of the story. Only for your personal, non-commercial use. ![]()
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |